1
Connect your Oura Ring
Sync your recent Oura data securely. Ultrahuman and WHOOP support are coming soon.
Your Oura data,
ready to use.
Export for AI or get a Weekly Summary of what changed.
ExportWeekly emailReport
Download my Oura data
Oura
Live
Ultrahuman
Coming soon
Whoop
Coming soon
Choose how to use your Oura data
Use your Oura data with ChatGPT, Claude, Gemini, your doctor, or your coach.
simplewearablereport.com/app/insights
Export for AI
Export your Oura data, upload it to your AI tool, and ask better questions.
1. Sync Oura
Oura data
The full synced dataset, not just a score.
SleepReadinessActivityHeart + HRVSpO2RespirationTemperatureStress
2. Download file
My Oura data
One download with every exportable section.
Sleep history
Recovery trends
Activity days
Body signals
Saved reports
Health notes
ChatGPTMy Oura data
Export uploaded
What changed in my sleep and recovery?
Here is what changed
Sleep duration and efficiency moved below your baseline.
Resting HR rose while HRV trended lower.
Activity and stress rows explain the context.
+Ask anything about your data
Works with
ChatGPT
Claude
GeminiFrom Oura data to useful answers
2ChatGPTClaudeGemini
Download an AI-ready export
Get a structured file you can upload to ChatGPT, Claude, Gemini, or your own notes.
ChatGPTClaudeGemini3
Keep up with weekly changes
Prefer not to download manually every time? Get a concise Weekly Summary every Monday.
Built on trust
Export anytime. Delete anytime. Disconnect anytime.
✓
59-day data retention
Your data is automatically deleted after 59 days. No action needed.
✓
Export anytime
Download your wearable data whenever you want a copy for AI, your notes, or your care team.
✓
Never sold or shared
Your data is used only to power exports, summaries, and reports you request.
✓
Delete or disconnect anytime
Remove your reports, delete your synced data, or disconnect your ring whenever you choose.
Why people use it
You've streamlined a process that takes a looooong time otherwise.
Being able to share my health trends with my doctor is so helpful.
Having a full report makes it easier to stay consistent long term.
Seen in
Oura gives you rich health data.
Use it anywhere.
Download a clean file you can use with ChatGPT, Claude, Gemini, your doctor, or your coach.
Download my Oura data